Table of Contents

Ci gaba da ingantaccen ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar ƙarar

Fahimtar Tsarin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin

Abun da ke cikin bakinka tsarin tsari ne mai rikitarwa na tsarin da ke da nasaba da juna: lebe, tsokoki na fuska, matsayin jaws, da rami na baki. Don ƙananan kayan aikin tagulla, waɗannan abubuwan dole ne su yi aiki tare don samar da ci gaba da jijiyar lebe a cikin babban bakin. Fasahar ta bambanta da ƙaho ko cornets. Ƙananan mita suna buƙatar jinkirin, shakatawa mai annashuwa amma tare da ƙara yawan iska. Masanin injiniya yana ba ka damar samar da ci gaba, sauti mai sautin sauti tare da ƙarancin ƙoƙari.

Gudanar da Matsayin Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar Fuskar F

A cikin ƙananan tagulla, buɗewar (buɗewar tsakanin lebe) ya kamata ta kasance mai tsayi da tsakiya. lebe na sama da ƙananan lebe ya kamata su haɗu daidai, tare da bakin da aka mayar da hankali a tsaye a kan lebe (ko da yake wasu 'yan wasa suna son sanya ɗan ɗan waje don jin daɗin). Dole ne a rage tashin hankali a lebe; yi tunanin lebe a matsayin kwanciyar hankali amma mai ƙarfi matashin. Yi aiki a gaban madubi don tabbatar da cewa buɗewar tana da ƙarancin isa ya yi buzz amma ba a rufe ba. Yawancin 'yan wasa sun yi taurin kai a ƙoƙarin isa ga sautin da ke da ƙarfi, wanda nan da nan ke kashe sassauci da sautin.

Matsayin da Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin

Ya kamata a sauke hanci a hankali, yana haifar da sarari a cikin bakin. Hanci da aka sauke ya buɗe wuya kuma yana ba da damar babban shafi na iska ya wuce cikin yardar kaina. Wannan yana da mahimmanci ga masu kunna tuba da bass trombone waɗanda ke buƙatar iyakar iska. Guji matsawa hanci ko kulle haƙoran tare. Harshen kuma yana taka rawa: ƙananan matsayin harshe (kamar yadda ake cewa ahh) yana ƙarfafa babban rami na baki, yayin da matsayi na harshe mai girma zai iya taimakawa wajen mai da hankali kan kwararar iska don sautin da ya fi girma. Yi aiki da jin ƙarancin hanci ba tare da canza ƙarancin lebe ba.

Ƙarfin Fuskar Fuskar da Kuma Tallafi

Wannan ƙashin yana dogara ne akan orbicularis oris (ƙungiyar da ke kewaye da bakin) da kuma tsokoki waɗanda ke jan kusurwoyin bakin baya. Waɗannan tsokoki suna ba da juriya da ake buƙata don tura iska ta hanyar buɗewa. Yin aiki da yawa akan waɗannan tsokoki yana haifar da gajiya; makasudin shine haɓaka jimiri ta hanyar motsa jiki mai ɗorewa, ba ta hanyar matsawa ba. Kyakkyawan motsa jiki shine yin buzz ba tare da murfin ba yayin da kuke jan kusurwoyin da kyau, kuna riƙe da ƙarfi mai sauƙi.

Hanyar da Za a Yi Ta Ƙaddamar da Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin

Ka yi amfani da waɗannan matakai a kullum.

  1. Ci gaba da Fahimtarwa tare da Sautunan Tsayi (FLT:0)) Fara kowane zaman tare da mintuna 1015 na sautunan tsayi. Zaɓi sautin mai dadi (misali, F a ƙarƙashin sandar don trombone / euphonium, ko mahimmanci akan tuba). Ka riƙe bayanin kula na 1530 a mezzo-forte, mai da hankali kan tsabta, sauti mara motsi. Saurari don rashin rawar jiki ko iska. Yayin da kake riƙe da bayanin kula, bincika tunani: Shin lebe na suna busa daidai? Shin bakina ya faɗi? Shin iska na tana jin goyon baya? maimaita wannan a kan sautunan uku ko huɗu a cikin tsakiyar zangonku.
  2. Yi amfani da Bayanan Bayani na Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kayayyakin Kay
  3. FLT:0 Inganta sanyawar murya FLT: 1 FLT: 2 Ku ciyar da 'yan mintoci kaɗan a rana kuna gwaji tare da sanyawa. Ku motsa murya millimeter sama, ƙasa, ko gefe yayin da kuke busa murya guda. wuri mai dadi shine inda kuke jin rawar jiki ta ci gaba kuma sauti ya fi sautin murya.
  4. FLT:0]]Kwarewa da yin buzzing Kullum (buzzing lips ba tare da murya ba) da kuma murya murya suna da ƙwarewa daban-daban amma suna haɗuwa. Murya murya ta ɓoye ƙwayoyin lebe; murya murya murya yana ƙara juriya. Fara da minti biyar na free buzzing, murya murya, sannan canzawa zuwa murya murya murya. Gwada gissandos da sautunan sauƙi a kan murya kadai don horar da sassauci da sarrafa murya.
  5. FLT:0]]Incorporate Flexibility Exercises
    Lip slurs da tsalle-tsalle na tsalle-tsalle suna haɓaka ikon ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙwalwar ƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙuƙu
  6. FLT:0]]Kara tallafawa iska mai daidaituwa
    Hanya shine man fetur don bakin. Yi amfani da numfashi na diaphragmatic (barkinsu): numfashi mai zurfi ta bakin, yana jin ƙananan ciki yana faɗaɗa. numfashi mai ƙarfi ba tare da barin kirji ya rushe ba. Yi amfani da metronome don sarrafa tsawon numfashialal misali, numfashi na huɗu wanda aka bi bayan numfashi na goma sha biyu akan ƙimar mai ɗorewa. Ana buƙatar babban matsin iska (sauri mai sauri) don ƙimar ƙimar; ƙananan matsin iska (mantu, iska mai girma) don ƙarancin ƙimar. Saita saurin iska tare da tsokoki na ciki, ba tare da garku ba.
  7. Rashin ƙarfi da guje wa amfani da yawa. Idan ka ji zafi, dakatar da kuma kimanta. Ruwa a cikin yini don kiyaye nama na lebe mai laushi.

Ayyukan yau da kullum na 'yan wasa masu ƙarancin ƙarfe

Ka daidaita waɗannan motsa jiki zuwa aikin yau da kullum mai daidaituwa. Ka daidaita tsawon lokacin bisa ga matakinka; masu farawa ya kamata su fara da minti 2030 na aikin ƙofar da aka mai da hankali, masu ci gaba 4560 minti.

  • Warm-up (10 min): (FLT: 1) Long sautunan a kan matsakaici-range notes. Play kowane sautunan for 15 seconds, sa'an nan kuma huta 5 seconds. mayar da hankali a kan barga iska da kuma shakatawa.
  • Buzzing Series (10 min.): Canja tsakanin free buzzing da murya buzzing. Buzz a chromatic sikelin daga mafi ƙasƙanci m pitch sama da octave da baya.
  • Lip Slurs (10 min.): Yi wasa da sauka da sauka a kan murya sannan kuma a kan kayan aiki. Yi amfani da jerin jituwa ko arpeggios masu sauƙi. Ka kiyaye iska tana motsawa ta hanyar slur; kar a dakatar da iska tsakanin sautunan.
  • Flexible Patterns (minti 10): Waɗannan su ne tsalle-tsalle na tsayi da saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin
  • Dynamic Control (10 min.): Maimaita sautunan dogon lokaci yayin canza motsi daga pp zuwa ff da baya, yana riƙe da daidaitaccen tsakiya. Wannan yana koya wa ƙofar ku don tallafawa matsin iska daban-daban ba tare da canza wurin lebe ba.
  • Cooldown (minti 5): Play 'yan m, shakata low notes. da hankali massage lebe da cheeks. kauce wa wani m wasa a karshen wani zaman.

Yadda Za a Warware Matsaloli na Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙ

Ko da 'yan wasa masu daidaituwa suna fuskantar matsaloli. Ga hanyoyin da za a magance matsalolin da ake fuskanta.

  • Gajiya da Raɗaɗi: Rage yawan motsa jiki, haɗa da gajeren hutawa mai yawa, kuma bincika cewa ba ku matsa bakin cikin lebe ba. Yi amfani da nauyin bakin ɗan lokaci. Ƙarfafa tsokoki a hankali tare da motsa jiki na jimiri kamar dogon, sautin taushi.
  • Rashin kwanciyar hankali (sneaking ko sliding): yawanci yana nuna goyon bayan iska mara daidaituwa ko buɗewar rashin kwanciyar hankali. Yi aiki da dogon sautuna tare da jirgin sama don horar da kunnenka da iska don kulle cikin sautin. Duba idan kun bar abin da ya sauka; ƙwanƙwasawar abin da ke haifar da rashin kwanciyar hankali.
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  • Wannan yakan haifar da sauya ƙofar don matakan motsi daban-daban ko rajista. Yi aiki da sauti mai ɗorewa a duk ƙarfin motsi a cikin sautin guda. Hakanan, bincika kayan aikinku: wani bakin bakin bakin da ya lalace ko kayan aiki da ya lalace na iya sa ƙofar ku ta biya.
  • Matsayi mai wuya na samun sautin sauti mai ƙarfi ko ƙasa: Don sautin sauti mai ƙarfi, guji matsawa lebe. Madadin haka, ƙara saurin iska kuma dan kadan ka ƙarfafa kusurwoyin. Don sautin sauti mai sauƙi, sauke maƙarƙashiya kuma ka kwantar da tsakiyar lebe. Yin tsalle-tsalle na octave na iya taimakawa wajen kunna sautin sauti mai sauƙi, sannan ka tsalle zuwa octave ba tare da karya iska ba.
  • Alamar Matsi na bakin:FLT:1]] Kadan abu ne na al'ada, amma alamun ja mai zurfi ko fari suna nuna matsin lamba mai yawa. Ka mai da hankali kan amfani da goyon bayan iska maimakon latsawa don canza sautin. Dole ne a kafa bakin a hankali. Idan ka sami kanka yana latsawa, ka daina aikin kuma sake gina sautinka tare da tsarkakewa.

Hanyoyi Masu Kyau don Yin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin

Da zarar ka san ainihin abin da kake koya, waɗannan dabarun za su ƙara ƙarfafa ka.

Ƙarfafa Ƙarfi

A hankali ƙara tsawon sautin da aka ci gaba da kuma tsawon zaman horo. Ku gabatar da saitin sautin dogon sauti a matakai daban-daban. Wata hanya mai tasiri ita ce kunna sikeli a cikin rabin sautin, riƙe kowane sautin na tsawon sakan 46, sannan ku maimaita sikeli sau uku tare da minti 1 a tsakanin. Ku kiyaye rikodin lokacin kunnawa mafi kyau ba tare da rasa inganci ba.

Ƙarfafawa ba tare da Matsayi ba

Range ne da farko a kan iska gudun da kuma lebe bude size, ba ƙarfi. Don fadada your saman rajista, fara da hawa slurs daga wani dadi tsakiyar sautin, tsayawa a farko alamar tashin hankali. zauna a kan cewa sautin ga 'yan kwanaki har sai da shi ji m, sa'an nan kuma motsa sama da rabin matakai. ga kasa range, mayar da hankali a kan fadada bakun rami da kuma yin amfani da jinkirin, voluminous iska. raira iya taimaka daidaita wannan hum da sautin da kake so ka yi wasa, sa'an nan kuma dace da shi a kan kayan aiki.

Gudanar da Yanayin da Kuma Launi

Yi aiki da wasa guda ɗaya a matakan motsi daban-daban ba tare da canza ƙofar ba. Don kunna pianissimo, buɗewa ya kamata ya kasance ɗan ƙarami amma har yanzu ya shakata; ya kamata kwararar iska ta kasance mai daidaituwa amma tare da ƙananan matsin lamba. Don fortissimo, ƙara ƙarar iska, bari buɗewar ta buɗe kaɗan, amma kiyaye kusurwa iri ɗaya. Ana daidaita sarrafawa ta hanyar busa hanyar kafin kunna shi akan kayan aiki.

Yin Halin da Zai Sa Ka Yi tunani da Kuma Nuna Abin da Za Ka Yi

Ka yi amfani da 'yan mintoci kaɗan kowace rana don ka guje wa kayan aikin. Ka rufe idanunka, ka yi tunanin yadda kake ji da kuma yadda bakinka yake sauka. Idan ka yi amfani da hankali, za ka iya yin amfani da shi wajen ƙarfafa hanyoyin jijiyoyin jiki da kuma saurin yin aiki.

Ƙarin Abubuwan da Za Ka Yi Domin Ka Yi Abinci Mai Kyau

Don ka ci gaba da yin amfani da bakinka mai kyau, kana bukatar ka riƙa yin abubuwa da kyau.

  • Hidration da Kula da lebe: FLT:1 Shan ruwa duk rana. bushe, lebe masu tsage suna gwagwarmaya don yin rawar jiki daidai. Yi amfani da maganin shafawa na lebe wanda baya barin ragowar mai. Guji yawan maganin kafeyin ko barasa wanda ke lalata ruwa.
  • Kyakkyawan motsa jiki yana inganta ƙarfin huhu. Saitin da ya dace ko tsaye yana ba da damar motsi mara iyaka. Slouching yana damun huhu kuma yana tilasta muku yin aiki da yawa a cikin ƙofar don gyara rauni na iska.
  • Kayan aiki Kulawa: Wani murya mai kaifi da tsafi ko wani gefen lalacewa na iya lalata lebe. Yi amfani da murya mai ƙira wanda aka tsara don takamaiman kayan aikinku da salon wasakofuna masu zurfi don tuba na mawaƙa, ƙasa da ƙasa don euphonium na solo. Duba cewa kayan aikinku suna da kyau; faduwa ko ja a cikin slides zai sa ku rama matsin lebe mara amfani.
  • Aikin tare da Malami: Har ma da 'yan wasa masu ci gaba suna amfana daga darussan lokaci-lokaci. Malami na iya gano kuskuren da ba su da kyau - lebe mai ɗan jujjuyawar ɗanɗano, kafada mai ɗanɗano, matsin lamba mai ɗanɗano wanda ba za ku iya gani a cikin madubi ba. Yi la'akari da yin rikodin zaman horo da sake nazarin bidiyo don gano ƙirar.
  • Ka kafa tsarin yau da kullun: Ka yi aiki a lokaci guda a kowace rana idan zai yiwu. Jikinka yana koyon halaye mafi inganci lokacin da yake tsammanin zaman. Haɗa dumi da sanyaya a kowane zaman, koda gajere.

Ƙarshen

Yin amfani da kayan aiki mai kyau da kuma ingantaccen sauti zai taimaka maka ka yi amfani da sauti mai kyau da kuma sauti mai kyau. Ka rubuta littafin da kake amfani da shi, ka yi farin ciki da ƙananan abubuwa da suka yi kyau, kuma ka tuna cewa ana gina daidaituwa a cikin watanni da shekaru, ba kwanaki ba.