euphonium-baritone
Jagora ga Masu Farawa don Karatun Waƙoƙin Waƙoƙi na Euphonium
Table of Contents
Me Ya Sa Karanta Fitar Kiɗa na Euphonium Ya Dace
Ga kowane mawaƙa, ikon karanta waƙa yana kama da buɗe wani harshe na sirri. Lokacin da kake wasa da euphonium, kayan aiki mai dumi da bayyanawa wanda galibi ake kira "sarkin ɓangaren mawaƙa", wannan ƙwarewar ta zama ƙofarku don yin komai daga ƙwararrun solo da ayyukan mawaƙa zuwa ballads na jazz da gangamin mawaƙa. Karatun kiɗa yana ba ku damar sadarwa tare da sauran mawaƙa, fassara niyyar mawaki daidai, kuma a ƙarshe kunna kowane yanki da ya kama kunnen ku. Wannan jagorar ya ƙunshi abubuwan da ke cikin kayan mawaƙa na euphonium - sandar, makullin, bayanan, sautin, dabaru, da kuma ƙididdigar da ke sa kiɗa ta zama mai rai. Tare da juriya, zaku iya karantawa da wasa da amincewa a cikin lokaci guda.
Ma'aikatan Kiɗa da Maɓallan Kiɗa: Mataki na Farawa
Kowane yanki na waƙa an gina shi akan layin layin layin, saitin layin biyar masu tsayi da sarari huɗu. Kowane layi da sarari suna wakiltar wani ƙayyadadden sautin. Ana raba layin zuwa matakan (ko sanduna) ta layin sanduna na tsaye, kuma sa hannu a farkon yana gaya muku tsarin sautin.
Ga 'yan wasan euphonium, makullin daban-daban guda biyu sun kasance na kowa:
Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙ
Wannan shine maɓallin daidaitaccen euphonium a cikin yawancin solo, ƙungiyar wasan kwaikwayo, da saitunan kida. Maɓallin bass ana gano shi ta hanyar maki biyu a dama na alama wanda ke lankwasawa a kusa da layin na huɗu daga ƙasalayin F. A cikin maɓallin bass, layin (daga ƙasa zuwa sama) sune G, B, D, F, A. Rukunin A, C, E, G. Yawancin masu farawa suna ganin kayan aikin mnemonic suna da amfani: "Good Boys Deserve Fudge Always" don layin da "All Cows Eat Grass" don sararin samaniya.
Maɓallin Trible (G)
A cikin al'adar ƙungiyar mawaƙa ta Burtaniya, ana rubuta sassan euphonium a cikin maɓallin ƙira. Wannan maɓallin yana jujjuya a kusa da layin na biyu daga ƙasa, wanda shine G. Sunayen sautin suna kama da waɗanda suke don ƙaho ko wasu kayan mawaƙa masu ƙira: layin suna E, G, B, D, F kuma sarari suna F, A, C, E. Duk da haka, lokacin da euphonium ya karanta maɓallin ƙira, kayan aikin yana sauti mai girma tara ƙasa da rubuta. Wannan fassarar mai daidaita ne ga ƙungiyoyin mawaƙa na salon Burtaniya, don haka idan kuna shirin yin wasa a cikin irin wannan ƙungiyar, dole ne ku kasance cikin kwanciyar hankali tare da maɓallan biyu.
Ka lura da Sunayen da Yatsunsu a kan Euphonium
Da zarar ka gano bayanin kula a kan sandar, kana buƙatar samar da shi a kan ƙahon ka. Euphonium yana da jerin bawul (yawanci uku ko hudu) waɗanda ke jagorantar iska ta hanyar tsayin bututu daban-daban, canza sautin. Ga mahimman bayanan buɗewa (babu bawul da aka latsa) da matsayinsu a kowane maɓalli:
Bayanan buɗewa na Key Key
- Layin na biyu Bb (B-flat): Valves bude (0). Wannan shi ne pedal bayanin kula da kuma farkon maki ga da yawa da motsa jiki.
- F: [FLT: 0]] Na farko sarari a sama da sandar F: [FLT: 1]] Valves bude, na biyu na ɓangare.
- Laya ta biyu a sama da sandar D: Valves bude, na uku bangare.
- Layi na huɗu a sama da sandar Bb: Valves buɗe, na huɗu na ɓangare.
Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙarin Ƙ
- Layin na biyu G: [FLT: 1 ] Valves bude, concert F (saboda sakawa).
- Laya ta huɗu D: An buɗe bawul.
- Layin saman F: An buɗe bawul.
Ƙungiyoyin bawul (1, 2, 3, 1+2, 1+3, 2+3, 1+2+3) suna rage ƙarar ta ta takamaiman lokaci.
Ƙimar Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙarfin Ƙ
Rikace-rikicen waƙa ne. Sanin tsawon lokacin da za a riƙe kowane sautin yana da muhimmanci kamar sanin wane sautin da za a yi wasa. Siffar sautin sautin, kasancewar ƙaho, da yawan tutar duk suna gaya maka tsawon lokacin.
| Note Name | Symbol | Beats in 4/4 Time |
|---|---|---|
| Whole note (semibreve) | Open oval, no stem | 4 beats |
| Half note (minim) | Open oval with stem | 2 beats |
| Quarter note (crotchet) | Filled oval with stem | 1 beat |
| Eighth note (quaver) | Filled oval with stem and one flag | ½ beat |
| Sixteenth note (semiquaver) | Filled oval with stem and two flags | ¼ beat |
Saƙon Lokaci
Alamar lokaci ta bayyana a farkon yanki, bayan mabuɗin da kowane sa hannu. Lambar sama tana nuna yawan bugun jini a kowane ma'auni, kuma lambar ƙasa tana gaya muku wane nau'in bayanin kula ya sami bugun jini.
- 4/4 lokaci (lokaci na yau da kullun): Hudu da yawa a kowane ma'auni; bayanin kwata yana samun bugun jini ɗaya. Mafi yawan sa hannu a cikin kiɗa na yamma.
- 3/4 lokaci (waltz lokaci): Uku beats da gwargwado; kwata note samun daya beat.
- Lokaci na 2 / 2 (lokacin yanke): [FLT: 1 ] Sautin biyu a kowane ma'auni; rabin sautin yana samun sautin guda. Sau da yawa ana amfani dashi a cikin saurin tafiya.
- FLT:0]]6/8 lokaci: Sauka shida a kowane ma'auni; sautin takwas yana samun sautin guda.
Rashin
Shiru yana da alamun kansa. Cikakken hutawa yana rataye a ƙasa da layin na huɗu, yayin da rabin hutawa yana zaune a sama da layin na uku. Quarter, na takwas, da na goma sha shida hutawa suna bin siffofin kansu. Koyaushe ƙidaya hutawa kamar yadda kuke ƙidaya sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sautin sa
Babban Alamar da Kuma Rashin Sahu
A farkon kowane yanki, bayan maɓallin, za ku ga alamar maɓalli: saiti na sharps (#) ko flats (b) sanya a kan layi da sarari na musamman. Wannan ya gaya muku abin da bayanin kula ya kasance a asali mai kaifi ko lebur ga dukan yanki, sai dai idan an wuce shi ta hanyar haɗari.
Alal misali, idan sa hannu mai mahimmanci yana da murabba'i ɗaya (Bb), kowane B da kuka haɗu zai buga a matsayin Bb sai dai idan alamar halitta () ta bayyana a gabansa. Da'irar biyar ita ce taswira mai amfani don fahimtar sa hannu mai mahimmanci. A kan euphonium, kunna maɓalli tare da maɓalli da yawa ko maɓalli na iya zama ƙalubale saboda yana buƙatar haɗuwa da bawul mai rikitarwa da yatsunsu na maye. Fara da maɓallan mai sauƙiC babban (ba tare da maɓalli ko maɓalli) da F babban (maɓalli ɗaya) sannan a hankali matsa zuwa G babban (mai kaifi ɗaya), Bb babban (maɓalli biyu), da kuma bayan.
Rashin haɗari
Alamomin sharp (#), flat (b), da na halitta () da ke bayyana a tsakiyar ma'auni suna wucewa da sa hannu na maɓalli don wannan bayanin kawai. Suna shafar kowane faruwar wannan sautin a cikin ma'auni ɗaya sai dai idan wani ya soke shi ba zato ba tsammani.
Abubuwan da ke Bayyanawa: Dynamics, Articulation, da Phrasing
Waƙar takarda ba kawai tarin sauti da sautin ba ne; littafi ne mai cikakken bayani game da furci.
Ƙarfin (Jirgin)
Kalmomi da gajerun kalmomin Italiyanci suna gaya maka yadda za a yi wasa da ƙarfi ko a hankali:
- ppp (pianississimo): Very, very soft
- pp (pianissimo): Mai taushi sosai
- p (piano): Soft
- mp (mezzo-piano): Matsakaici mai laushi
- mf (mezzo-forte): Matsakaici mai ƙarfi
- f (ƙarfi): Mai ƙarfi
- ff (fortissimo): Mai ƙarfi sosai
- fff (fortississimo): Very, very loud
- sfz (sforzando): Wani gaggawa, mai ƙarfi azanci a kan wata sautin guda
- crescendo (<): Sannu a hankali ya zama mai ƙarfi
- decrescendo ko diminuendo (>): Sannu a hankali ya zama mai laushi
Ƙarƙashin ƙira
Alamar da ke cikin rubutun ta gaya maka yadda za ka kai hari kuma ka saki kowane rubutu.
- Staccato (taken sama ko ƙasa da bayanin kula): Yi wa bayanin kula gajere kuma a ɓoye. A kan euphonium, wannan yawanci yana nufin saurin magana tare da tsayawa a tsakanin bayanan.
- Legato ko slur (line mai lankwasawa da ke haɗa da bayanin kula): Play da bayanin kula da kyau, ba tare da yin harshen na biyu ko na gaba da bayanin kula. Your harshen kawai fara da farko da bayanin kula a cikin slur.
- Tenuto (line mai faɗi a sama ko ƙasa da bayanin kula): Ka riƙe bayanin kula don cikakken darajarsa, wani lokacin tare da ƙaramin girmamawa.
- Hotuna (> ko ^ a sama da bayanin kula): Kai hari ga bayanin kula tare da ƙarin ƙarfi, sannan nan da nan rage zuwa rubutun da aka rubuta.
- Marcato (^ ko ~): Wani mahimmin magana, galibi tare da rabuwa.
Alamar Kalmomi da Alamar Hashi
An kira dogon magana da ke shimfiɗa a kan nuni da yawa alamar magana. Yana nuna jumla ta kiɗaplay ta hanyar magana ba tare da hutu ba, yana tsara motsi da lokacin da za a gudana kiɗa. Alamar numfashi kamar koma (') ko ƙaramin rajista a sama da sandar. Koyaushe tsara inda za a numfashi bisa tsarin magana da shawarwarin alamar numfashi. Shan numfashi a tsakiyar magana ba zai yiwu ba; dole ne ka karya legato.
Alamomin Kiɗa da Za Ka Gano
Yayin da kake faɗaɗa kundin waƙoƙin ka, za ka ga waɗannan alamomin sau da yawa:
- A cikin wannan labarin, an rubuta wani nau'i na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane na zane-zane da zane-zane da kuma na zane-zane-zane-zane-zane-zane-zane-zane-zane
- Na farko da na biyu (kwallan volta): A karo na farko, kunna matakan a ƙarƙashin kwallan "1."; a karo na biyu, tsallake zuwa kwallan "2.".
- Da Capo (D.C.) da Dal Segno (D.S.): D.C. yana nufin komawa zuwa farkon kayan aiki kuma sake wasa har sai kun isa kalmar "Kyakkyawan" (karshen).
- ]Coda (): Wani sashe na ƙarshe daban. Lokacin da aka rubuta D.S. al Coda, kuna komawa zuwa alamar, kunna har sai kun ga "To Coda," sannan ku tsallake zuwa sashin coda.
- ]Fermata (): Ka riƙe bayanin kula ko ka huta fiye da ƙimar da aka rubuta, a cikin tunanin mai yinsa.
- Bayanan rubutu: An buga ƙananan bayanan kafin babban bayanin kula. Ana kunna su da sauri kuma ba sa ƙidaya a cikin ƙimar sautin.
Ka Yi Amfani da Dabarun da Za Ka Yi
Ka Koyi wa Ma'aikatanka Bayani Daya a Lokaci
Kada ka yi ƙoƙari ka haddace dukan bayanan a cikin lokaci ɗaya. Ka fara da bayanan guda uku: layin farko, sarari na farko, da layin biyu na ma'aikatan da kake mayar da hankali ga. Ka yi wasa da su a kan euphonium har sai ka iya kiran su da yatsanka nan take. Sa'an nan ka ƙara wani layin ko biyu a kowace rana.
Ka Yi Amfani da Taswirar Fingers
Sayi jadawalin yatsun hannu mai lalatattu ko zazzage ɗaya daga sanannen tushe kamar NFL: 0. Ci gaba da shi a kan kiɗan kiɗa kuma yi aiki da motsawa tsakanin yatsun hannu yayin karanta sautunan.
Ka Rika Tafarka Kafin Ka Yi Wasa
Ka karanta wani sabon waƙa kuma ka yi waƙar murya kawai. Ka haɗa da dukan natsuwa, da kuma motsin rai (ka yi waƙar murya da ƙarfi). Wannan zai sa ka fahimci lokacin kafin ka yi amfani da sautin da kuma numfashi a lokaci guda.
Ka Karanta Wani Sabon Abu Kowace Rana
Keɓe minti biyar zuwa goma na kowane zaman horo don karanta wani abu da ba ku taɓa gani ba.
Ka Yi Koyi da Kayan Aiki
Ka fara da saurin gudu (6070 bpm) kuma ka ƙara saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin saurin
Ka Rubuta Kanka Kuma Ka Yi Nazarin
Ka saurari abin da kake koya. Za ka iya jin sautin da ke motsa ka? Shin kalmomin suna da kyau? Shin siffar furucin tana bin saurin?
Yin Nasara a Matsaloli da Masu Farawa Suka Shafa
Sanin Bayanan Bayani a Hannu
Idan kun sami kanku kuna ƙidaya daga ƙasan ma'aikatan don kowane bayanin kula, kada ku damu. Wannan al'ada ne. Saurin yana zuwa tare da maimaitawa. Yi amfani da katunan flash (takarda ko dijital ta hanyar aikace-aikace kamar Tenuto). Yi aiki da kiran bayanan daga kayan aikin ku don kwakwalwar ku da idanunku su iya kama hannayen ku.
Matsaloli a Canja Maɓallin
Idan kana bukatar ka karanta a cikin maɓallan biyu, ka yi zaman zaman daban a kan kowannensu. Fara da maɓallin ɗaya har sai ka kasance mai saurin magana, sannan ka ƙara ɗayan. Wasu 'yan wasa suna ganin yana da amfani su yi tunanin maɓallin euphonium mai sau uku a matsayin kayan aiki na fassara: lokacin da ka ga C, ka buga Bb (ƙirar kide-kide gaba ɗaya ƙasa). Wannan daidai yake da karanta waƙar ƙaho kuma zai iya zama gajeriyar hanya ta tunani mai amfani.
Yin Gwagwarmaya da Cikakkiyar Sautin
Idan ka yi rawar jiki, ka koma ga yin waƙar ta'aziyya. Ka faɗi sassa da ƙarfi ("1-e-and-a" don na goma sha shida). Ka motsa ƙafafunka ko ka taɓa yatsanka a kan sautin. Kada ka ci gaba da wasa har sai ka iya yin waƙar ta'aziyya sosai.
Jimiri da Taimako ga Hashi
Yin waƙar tana da muhimmanci sosai, amma yin waƙar tana da muhimmanci sosai. Ka yi amfani da numfashi mai zurfi, kada ka bar iska ta raunana domin ka mai da hankali ga shafi. Ka tsaya ko ka zauna a kan kafa, ka kwantar da kafadu, kuma ka riƙa numfashi.
Alamomi da Bayani Masu Kyau ga Masu Yin Wasa
Da zarar ka koyi abin da ke cikin Littafi Mai Tsarki, ka lura da:
- Tril (tr): Da sauri canza tsakanin rubutaccen bayanin kula da bayanin kula mataki daya sama.
- Mordent da juya: Ƙananan kayan ado waɗanda ke ƙara ado ga waƙa.
- Glissando: A ci gaba da slide daga daya da wani, sau da yawa rubuta a matsayin wani waveful line tsakanin sautunan.
- Divisi (div.) da Unison (unis.): A cikin sassan sassan, div. yana nufin ɓangaren ya rabu zuwa ƙungiyoyi biyu suna wasa da sautunan daban-daban; unis. yana nufin duk suna wasa tare.
- ] Umurnin shiru: ] An nuna shi da kalmomi kamar "shiru" ko "con sordino", sannan "buɗe" ko "senza sordino" don cire shiru. Don euphonium, shiru mai amfani ya zama gama gari don yin shiru, amma shiru mai kyau ko shiru mai kyau na iya canza launi.
Gina Laburaren Bayanai
Koyon abubuwa daga wurare dabam dabam zai sa ka yi nasara:
- IMSLP (Tsarin Laburaren Lissafin Kiɗa na Duniya) Dubban bayanan kyauta na jama'a, da yawa tare da sassan euphonium ko solo.
- Euphonium.com Littattafan hanya, solo, da waƙoƙin wasa tare da musamman an tsara su don euphonium.
- EuphoniumTubapedia a YouTube [FLT: 1 ] Koyawa na bidiyo wanda ke rufe karatun gani na masu farawa, yatsunsu, da ƙari.
- Mujallar British Bandsman Magazine (FLT: 1) Labarai da kiɗa don masu kunnawa na ƙungiyar mawaƙa, gami da sassan euphonium na maɓallin maɓalli.
Hanyar Ka ta Ƙetare
Karatun sautin euphonium ba baiwa ce da aka haifa ba; fasaha ce mai amfani da aka haɓaka ta hanyar aikin yau da kullun. Fara ta hanyar sarrafa ma'aikatan da maɓallin ke amfani da ku mafi yawa, sannan ka faɗaɗa zuwa ɗayan. Rage kowane yanki zuwa sassan sarrafawa: gano sa hannu, bugun bugun jini, suna da bayanan, sannan ka sanya su a kan ƙahon ka kafin ka yi wasa. Koyaushe saurari sauti da lokacinka da kyau. A cikin makonni da watanni, alamomin a shafi za su canza zuwa halayen jiki na halayyar jiki.